"In order to write about life, first you must live it." ~ Ernest Hemingway

Category: relationships (Page 2 of 4)

Partners In A Healthy Lifestyle

The very first time I ever noticed my fiance, I was sitting in my usual pew at church. He was walking down the opposite aisle of the church to sit in his own pew by himself. He had a certain presence about him. Maybe it was his long trench coat that hung on his 6’2″ frame or his stylish cowboy hat. Maybe it was his unassuming presence or the gentle way he looked at people when they were talking to him.

The very first time I knew, although I was in denial about it for months, that I was very attracted to my fiance, he was kneeling by my side after church, offering to lend me some of his movie collection as I was trying to recuperate from a very difficult hospitalization. I subsequently fell in love with him for a million and one reasons. Attraction was a part of that love. I was attracted to him on an emotional, mental and of course, physical level. In my eyes, I never saw him physically as anything less than perfect.

So because of this, it came as a surprise to me when last year he mentioned to me that he had lost weight since we started dating in September 2010, that this weight loss was intentional, and that he wanted to lose more. He told me how much he weighed when we started dating and again, I was surprised. I had never thought of him as overweight and to me he had been perfect just as he was when we started dating. I guess that is what happens when the pheromones are in charge! I found him attractive on all levels and his weight was irrelevant to me.

Ignorantly thinking that men are not as concerned about self image as woman are, I didn’t think much of it and 2012 came upon us. I drastically changed my nutrition plan, eliminating gluten and dairy (to help control my autoimmune symptoms) from my diet which meant that at dinnertime, Chuck did too. After my Guillain-Barre fiasco in February, I got more serious about my health. I started exercising regularly and fine tuned my nutrition plan; eating healthier than I had in my entire life. Because Chuck and I are together most evenings and weekends, my healthier eating affected him as well. It was important to him that I be as healthy as possible and do whatever I needed to do to try and manage my autoimmune illness and although I offered, he never considered the possibility of making two separate meals when we ate together.

And as the months have gone by, I have noticed the changes that he has made one by one. Getting to the gym more often. Eating smaller portions at meals. It has been interesting to watch because he is not dieting, but rather just making lifestyle changes, one at a time. It has been great because to be honest, it has made my lifestyle changes a LOT easier when there are not always so many tempting foods in the house and when your partner doesn’t want to eat out all the time. That is not to say that we don’t treat ourselves or indulge from time to time but when we do, it is without reservation or guilt.

He has become my biggest fan and cheerleader in my quest to become healthier and lose weight. For the first time in my life, I have a partner that supports my mission. It is also the first time I have been in a relationship where I am losing weight rather than gaining weight. And he has never ever complained. Not once. He eats every single gluten-free, dairy-free, vegetarian, sugar-free, cardboard tasting recipe I have ever tried. Together we figure out which ones we both like more than others and then I experiment some more so we are eating food that we truly enjoy. When he cooks on the weekends, he cooks gluten and dairy-free. He makes sure the ingredients are measured so that I can then calculate the Weight Watchers points as I do the Weight Watchers program in addition to my gluten and dairy-free lifestyle.

I have come to realize that we have become quite a team. We each have our own strengths and weaknesses when it comes to nutrition and exercise. He is better at staying away from take out and fast food. I am better at making sure we have vegetables with our meals. He is better at the fitness aspect of things and has been good in helping me construct an exercise plan that is doable with my illness. I am better at meal planning and keeping the kitchen stocked.

I have blogged about and been very open about my health and weight loss journey but here’s the thing. It is not my journey. It is OUR journey.

That man that I was so attracted to two years ago? I realized when I looked at him about two weeks ago that he is NOT the same man. Not physically. I was so wrapped up in my own journey that although I knew he was losing weight and I could wrap my arms around him a lot easier, I was not fully aware of his amazing transformation.

I saw him getting dressed that morning and just exclaimed “Oh my God!”

I exclaimed a lot of other things but well, this is a public blog so we will leave it at that.

He had muscle definition in his abdomen, legs, and arms that I had never seen before. The result of exercising five days a week. The result of eating healthier. The result of losing thirty pounds in the two years we have been together.

I have to admit, it gives me a twinge of guilt now and then when I look at him. I am not any more attracted to him than I was before he lost weight but I cannot lie. He looks great. I fully appreciate the changes in his body and I have to wonder if on some level that makes me a bit shallow.

But then I stop and think about how concerned I was about his elevated blood pressure at his doctor visit last year before he lost weight.

I stop and think about how maybe this weight loss might prolong his life and therefore our time together.

I stop and think about how happy he is with himself and how proud I am of his accomplishment.

And I realize that those are the things I am really appreciating.



August 2012
 

The Eye of the Tiger: Guest Blog by Chuck Myers

It was perhaps a month ago that Chris asked me if I’d be interested in being a “guest blogger” on her site. Having a huge ego, I of course agreed, as her followers have grown exponentially this year! (Of course, I only agreed if I could post it without any edits, as well!) I’ve been tossing around a few ideas in my head since that time, but the events of the past few weeks have led me to settle on this one…

Tigers…they’ve fascinated me ever since before I can remember. A stuffed vinyl tiger was one of my first toys, and I still have it today (Thanks Mom!). They’re the animal I want to see when I visit a zoo, and I have one on my right arm. It’s one of my dreams to be able to actually touch one some day; just to feel the aura of an animal that some cultures believe has magical or supernatural powers.

If you look up tigers as a zodiac symbol, you’ll find a huge amount of information, and while the Internet can provide you with nearly as much misinformation as accurate information, there are some traits that are present on almost every site you find.

Tigers are somewhat unpredictable, passionate in their relationships, and capable of great generosity.  They are symbols of strength, tenacity, and bravery.

Chris is my tiger.

Certainly, she is sometimes unpredictable, and I think that’s a wonderful thing in a relationship. I don’t think there’s anything worse for a relationship than predictability.  Of course I believe that you need to be able to count on your partner, but knowing just what’s going to happen all of the time leads to the kind of ennui that will kill your relationship.

Passionate…Chris is passionate about everyone she connects with, and sometimes too much so.  It’s a wonderful thing for family, though, as well as for the projects and causes she takes on.

But it’s the strength, tenacity and bravery that really sing to me when I think of Christine.

It takes a lot of strength to not only face this autoimmune disorder she’s saddled with, but to fight it through any and all means available to her.  She has fought it (and continues to fight it) with traditional western medicine, and a plethora of physicians in all specialties.  She fights it with eastern medicine, and what many call alternative methods, such as acupuncture and massage. She fights it with what some people might call drastic dietary changes, exercise when possible, and adapting her lifestyle so that she can continue to be the person that she is.  It takes a strong person to hear “no” a thousand times, and persevere.  It takes strength not only to deal with the disorder, but the treatment.  It takes strength to fight the swings that the medications attempt to impose on your moods, so that you don’t hurt the ones you love.

Tenacity…You can’t even begin to doubt it in Chris.  It takes a tenacious personality to work their way through the medical system we have in this country, to try to find the right people to help you.  Five rheumatologists, three eye doctors, unknown numbers of primary care practitioners, ob-gyns, and emergency room physicians head the list. It takes long hours driving to Boston, Springfield, and Hartford to see the right people; people that might know something about this little-known disorder.

It takes tenacity to wade through the morass of bureaucracy that tries to keep you from getting the help you need, including insurance companies, health insurers, and state and federal agencies.

Bravery?  I haven’t met too many people who can outdo her in this department.  Through the myriad of symptoms, she keeps fighting to maintain her relationships, and to keep doing the things she deems important to keep her the person that she is.  The symptoms that appear she meets head on, and develops plans to deal with them.  She fights this thing with everything she’s got, and then some.

Then of course, there are the little things, like injecting herself in her abdomen.  I may be a lot bigger than she is, but she’s a lot braver!

Strength…Tenacity…Bravery…all great things!

But the best thing about tigers…They’re cats…They always land on their feet.

Chris is my tiger, and I know that she’ll do the same!

From Abuse to the Promised Land

The first step towards getting somewhere is to decide that you are not going to stay where you are. ~ Unknown
Promised Land:  any longed-for place where one expects to find greater happiness or fulfilment.
 ~ The Free Dictionary

Did you ever work through some issue in your life and think that it was completely behind you until one day, it hits you in the face like a ton of bricks? That happened to me last weekend during my pastor’s sermon at church. I wasn’t expecting it. I was even the scripture reader for that day and it never dawned on me that his sermon based on that day’s scripture would bring me back in time; to a place that used to haunt me. A time that I have never written about privately, never mind publically. However in considering writing about this topic and posting it on the web, some glaring facts have became apparent to me.

It could help someone.
Make them feel less alone.
Give them hope.
And so here we are.

My pastor’s sermon this past Sunday was based on scripture from Exodus 14:10-14. In the sermon he discussed the relationship between Pharaoh and the people of Israel. These Jews, who were living in Egypt at the time, were being terrorized by Pharaoh who was the person ruling the land at the time. Not because they did anything wrong but because Pharaoh did not like working around Jewish holidays and practices. Pharaoh also heard a rumor about a new king being born to the Jews. And so began Pharaoh’s reign of terror. He controlled the Jews. He manipulated them. Moses intervenes and although things get worse initially, Moses finally tells the abused people of Israel:

“Do not be afraid. Be still.”

Then my pastor gets to the message of the sermon about people in violent and abusive relationships. He points out the similarities of Pharoah and the Jews to people in abusive relationships in the present day. About how the best approach to the “Pharaohs” in our lives is to be still, be at peace. It doesn’t mean to give in but to follow God’s lead in order to make it to the Promised Land. Why? Because as my pastor explained, it breaks the cycle of violence by not engaging our Pharaoh. He has no one left to control.

Oh crap.

I was sitting in my seat with the choir and all I wanted to do was run out of the church because I knew the sermon would make me cry and I didn’t want others to see that. I would cry with sadness and remembrance because I knew what it was like to have a Pharaoh. Cry with happiness because I knew I had finally made it to the Promised Land.

My Pharaoh was my ex-husband. I know that for certain now even though I didn’t always acknowledge it. Even when I did acknowledge this fact after I left him, there was still this small part of me that rationalized that I wasn’t in an abusive relationship. I couldn’t have been because I did my fair share of arguing and name calling when I was provoked by him. I was the one who was considered to be the control freak. As someone who feels strongly about taking responsibility for one’s own actions, I felt that even though my ex was usually the instigator, my own behavior was not always a model example, therefore he was not REALLY abusive. We just couldn’t get along.

Yeah right.

Something to be said for denial.

Emotional and mental abusive is often so insidious that it can be difficult to recognize and accept that you are in an abusive relationship. It can also be hard to one day wake up and realize that you let yourself become a victim. Not an easy thing when you thought all along you were the one in control. This type of abuse can take on so many forms that it can be almost impossible to recognize. When I looked back on my marriage, these are the incidents that made me realize that indeed there was abuse in my relationship. They are not an attempt to elicit sympathy but rather a means of showing how obscure abuse can sometimes be.

* Name calling towards me was a frequent occurrence.

* He was frequently badmouthing my family and friends. Every negative comment was an attempt to put more distance between me and them. He made it difficult for me to have people to our home.

* He often criticized my decisions no matter how small.

* He lied on a regular basis.

* He was a “gas lighter”. Gas lighting is a form of psychological abuse in which false information is presented to the victim with the intent of making them doubt their own memory and perception. Because I was starting to have some difficulties with my memory due to an autoimmune disease, it wasn’t too difficult to do. He would say we had conversations that I was sure we didn’t have.

* He did everything he could to bring down my self-esteem. When I went out of work on a medical disability, he told me I was lazy and that there was nothing wrong with me. He used comments to hurt me.

* He withheld affection from me.

* He did not support me. This may seem benign but men who yell at their sick wives and threaten to leave them alone in an emergency room because they don’t want to sit and wait for the doctor any longer would qualify as abuse to me.

I never saw the signs of my ex-husband potentially becoming an abusive partner. I wish I could sit here and tell you that when I looked back, I noticed this, this, and that. But I did not. I am sure there were signs, but I obviously missed them. I also cannot sit here and say there were not good times because there were. He presented his best side to me in the beginning of our relationship. I think he wanted to be the person that his best side showed. However he was plagued by a childhood that haunted him (maybe that was a potential red flag?) and his subsequent alcoholism that cropped up the year after we married consumed him.

So how did I save myself? After years of contemplating leaving, I got out. One night after a daylong drinking binge, two events occurred. The first was that I knew without a doubt that if I didn’t leave our house that night, he would hit me. I was keeping my distance from him and not engaging with him but he was relentless. It had never happened before but I knew this night was going to be different. I wasn’t going to give him that chance and I was no longer going to be a victim. We all have our breaking point and that was mine.

Apparently it was his too because after I left the house that evening, in an effort to manipulate the situation and get sympathy from my parents, he called my family and spoke with my mother. He told her that I had gone off the deep end and was threatening to kill myself. All completely untrue. Imagine having someone call you and tell you that your child is suicidal. Imagine the fear. I was never going to let him terrorize my family like that again. Ever.

At the end of the sermon last Sunday, I realized I truly was at the other side of the battle with my Pharaoh and into what my pastor described as the “Promised Land”. It required a lot of soul searching, therapy, and determination to leave and start over. It has meant forgiving and choosing to remember the good of that relationship without ignoring the bad. Getting to the Promised Land was not just about leaving, it was about rebuilding. It meant finding myself again and regaining my self-esteem before I entered another romantic relationship. It meant defining myself rather than letting someone else define me. Although I am in a very healthy romantic relationship now, being in this relationship is not all that defines the Promised Land for me. The Promised Land is a place where I am whole and at peace.
It is a place where I am not afraid.


































Photos: Courtesy of Google Images

Love Notes

He admits when he thinks he is wrong.

He forgives me when I am wrong.
He has made me realize that my sarcasm can hurt and that I need to use it a little more judiciously.
He gets up in the middle of the night to put in a relaxing movie and rub my joints when I can’t sleep from the pain.
He has taught me that age is just a number and that you are never told old to find your one true love, whether it be when you are 39 or even at 53.
He knows that words can hurt and therefore never resorts to name calling in an argument or at any other time.
He rarely raises his voice, especially since he knows it freaks me out.
He understands the value of honesty.
He is not only a good definition of the word “father” but exemplifies what it means to be a “dad”.
He encourages my dreams.
He loves and appreciates my body no matter what size it is but yet supports me in my quest to lose weight and become healthier.
He doesn’t like hospitals but he sits there and holds my hand.
He understands the art of compromise.
He knows when not to ask questions and just let me cry.
He understands the importance of my friends in my life.
He treats my family like they matter and not as a burden.
He showers me with affection.
He makes me want to be a gentler and more patient woman as well as just an overall better human being.
He inspires me to not settle for less than I am worth.
He has shown me that if a man truly wants to be with you, he WILL wait.
He reminds me of what is really important in this world.
He is a lesson to me that relationships and true love are hard work sometimes, but that the tough parts make us stronger.
He doesn’t run when the going gets tough or when I think he would be better off if he did.
He is living proof that all the “good ones” aren’t taken.
He makes me realize that I can love someone who is not perfect and that maybe I need to examine some of my unrealistic expectations.
He makes me think.
He never lets a day go by without making me laugh.
He has proven to me that love truly should not hurt.
He has helped me learn how to live more fully and has taught me that nothing is impossible, especially with love.
1 Corinthians 13


If I speak in the tongues of men or of angels, but do not have love, I am only a resounding gong or a clanging cymbal.  If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but do not have love, I am nothing.  If I give all I possess to the poor and give over my body to hardship that I may boast, but do not have love, I gain nothing.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud.  It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.  Love does not delight in evil but rejoices with the truth.  It always protects, always trusts, always hopes, always perseveres.


Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away. For we know in part and we prophesy in part,  but when completeness comes, what is in part disappears.  When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put the ways of childhood behind me.  For now we see only a reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known.


And now these three remain: faith, hope and love. But the greatest of these is love.

Thoughts on Friendship

“Life is partly what we make it, and partly what it is made by the friends we choose.” ~ Tennessee Williams





I have spent way too much time over the past two days trying to write a very poetic essay about the things I have learned about the topic of friendship. And then I realized it sucked. I am guessing it was because I was trying too hard. This is my revised essay because well, it’s better than not writing anything…

Ten years ago, my life revolved around my partner. Now my life revolves around my friends, family, AND my partner…

When it comes to friendship, always chose quality or quantity…

I remember the day I went to court to finalize my divorce, Nicole left her two young children with her mother and made the almost three hour round trip to meet me after court so I wouldn’t be alone…

It’s awesome to have friends that you are so close to that you can call then in the middle of the night about anything. But it’s also nice to have acquaintance friends. You know, the ones that with whom the deepest topic you delve into is about your concern over how your dog’s poop looks…

Becoming friends with someone is risky business. You’re putting yourself out there after all. Have a little faith and let down your guard…

We are not meant to go through this life alone…

Friendships nurture us. They can double your fun and halve your grief. I am not even sure that is grammatically correct, but you get the idea…

I remember Jen coming to my apartment and stocking my refrigerator as well as turning on my air conditioner in preparation for me returning from a very difficult hospital stay…

To truly be a good friend requires stepping outside of yourself even when it is not convenient for you. Even when all you want to do is take a hot shower and get into bed…

I remember when in the same weekend, my marriage began a rapid decline and my grandmother died, Steve drove two hours each way to come to my grandmother’s wake. He was the light in a very dark tunnel…

Social media is a wonderful tool for staying connected with friends. But nothing beats sitting across from an old friend at a table with a glass of wine and laughing about the good old days….like that time you wet yourself because you were drunk and trying to go to the bathroom in the woods. Not that I know anyone who did that…

I remember the evening that Tina and Lauren ran over from their dorm at UMASS after I called them hysterically crying because my dad told me my forty-four year old mother had ovarian cancer…

Don’t make toxic friends (please refer to previous blog entry: Warning: Toxic!). I know this can sometimes be tricky to figure out early on, but be on the lookout. If every single conversation reverts back to them or they constantly suck the life out of you, time to run for the hills…

Being a good friend is much more important than just having one. Thank god I have a few who taught me how to do it right…

In honor of those who hold our hand, dry our tears, refill our beer glasses, and drive us home to keep us from acquiring an arrest record, please consider taking a moment to share a memory of something special or significant a friend did for you.

« Older posts Newer posts »